About Me

How I work

There are many different theoretical modalities in counselling to help gain an understanding of a client’s psychological, and emotional world. I trained as an integrative counsellor which offers the flexibility of integrating different theoretical approaches which can be tailored to suit your needs. I draw on theory from Person Centred, Transactional Analysis and some aspects of CBT.

Whilst theory informs my counselling practice and it can be useful to bring some aspects of this into sessions, I will not generally bombard you with technical language and terms. I will help you to focus on your thoughts, feelings and behaviours. This can enable you to increase your self awareness, develop a better understanding of yourself, and to make any changes that you may wish to make. Counselling with me is client led and I will work with you regarding the issues you want to talk about and explore.

Professional qualifications, training and experience

  • Level 4 Diploma in Therapeutic Counselling.
  • TA 101 Official Introduction to Transactional Analysis.
  • Level 2 Certificate in Awareness of Mental Health Problems.
  • Experience facilitating an adult depression and anxiety group.
  • Experience as a volunteer in a Youth Counselling Agency.

Professional membership

BACP logo

I am a Registered Member of the British Association for Counselling and Psychotherapy (‘BACP’). The BACP is a professional membership association for counselling professionals in the UK. I follow their Ethical Framework for Good Practice .

As part of my commitment to working ethically as a counsellor I attend regular supervision, continuing professional development events and training.

I am registered with the Information Commissioner’s Office (‘ICO’) the body which regulates data protection in the UK. My registration number is ZB427480 . Please refer to my Privacy Notice for more information on how I handle your data.